Cheesy Pepper Quesadillas Recipe

Recipe By Taste Of Home

Denise Kubinski of Garfield Heights, Ohio came up with this recipe for her employer, a catering firm that serves the Rock and Roll Hall of Fame in Cleveland. "We sometimes add grilled chicken," she says.

3.8
12 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Cheesy Pepper Quesadillas
plan
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ingredients serve

Ingredients for Cheesy Pepper Quesadillas Recipe

  • 1/2 tablespoon Butter, melted
  • 1 Flour Tortillas
  • 1/4 cup Shredded Monterey Jack Cheese
  • 0.13 cup Shredded Cheddar Cheese
  • 0.13 cup Julienned sweet yellow pepper
  • 0.13 cup Julienned sweet red pepper
  • 0.13 cup Julienned red onion
  • As required Garlic salt, optional
  • As required Salsa and sour cream, optional
Nutrition
value
76
calories per serving
4 g Fat7 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    < 1mg
  • Vitamin A
    283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home