Ingredients for Cheesy Pasta With Bacon And Kale Recipe
87.50 gram Pasta such a fusilli or penne
1/4 tablespoon Vegetable oil
2 Rashers bacon
37.50 gram Kale
25 gram Sharp cheddar cheese
30 milliliter Cream
Nutrition value
303
calories per serving
9 g Fat20 g Protein69 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
20g
Carbs
69g
Fiber
4g
MacroNutrients
Carbs
69g
Protein
20g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
301mg
Iron
2mg
Vitamin A
225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
0mg
Phosphorus
346mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment