1/4 cup Shredded cheddar cheese plus 1/4 cup more for on top
0.33 cup Corn flakes crushed
0.33 tablespoon Butter melted
Nutrition value
159
calories per serving
8 g Fat13 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
13g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
13g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
401mg
Iron
1mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment