Cheesy Paneer Brocolli Balls Recipe
Recipe By Better Butter
Given a choice, kids will say nyaaaaah to broccoli, but they are a must-have because of their nutritional benefits so, tempt them with these yummy tikkis made with a combination of broccoli and cheese & paneer use olive oil to cook these balls as it is rich in vitamin e.
4.5
22 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Paneer Brocolli Balls Recipe
- 1/2 cup cottage cheese
- 1 tbspgrated processed cheese
- 1/4 cupfinelychopped broccoli
- 1/2 tspolive oil
- 0.13 cupfinelychopped onions
- 1/2 tspginger garlic paste
- 1/2 tspfinelychopped green chillies
- As required Salt
- 1/4 cupboiled and grated potatoes
- 3/4 tspolive oilfor greasing and cooking
Nutrition
value
value
386
calories per serving
20 g Fat26 g Protein25 g Carbs1 g FiberOther
Current Totals
- Fat20g
- Protein26g
- Carbs25g
- Fiber1g
MacroNutrients
- Carbs25g
- Protein26g
- Fiber1g
Fats
- Fat20g
Vitamins & Minerals
- Calcium628mg
- Iron1mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9152mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus465mg
- Selenium31mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter