Cheesy Paneer Recipe

Recipe By Better Butter

Punjabi cuisine.

4.4
26 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Cheesy Paneer
plan
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ingredients serve

Ingredients for Cheesy Paneer Recipe

  • 50 gram Paneer
  • 0.40 Onions
  • 0.60 Tomatoes
  • piece Small adarakh
  • 0.40 piece Garlic
  • 0.40 green chillies
  • 0.40-0.60 piece cheese
Nutrition
value
181
calories per serving
8 g Fat11 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    259mg
  • Iron
    1mg
  • Vitamin A
    806mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    207mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter