Ingredients for Cheesy Okra (Bhindi) Fritters Recipe
4-5 lady fingers
0.38 cup Gram flour
0.13 cup rice flour
1/2 tablespoon crushed ginger chilly
1/2 spring curry leaves
1/2 tablespoon Oil
1/2 teaspoon red chilly powder
1/2 teaspoon turmeric powder
1/2 teaspoon cumin seeds
1/4 teaspoon Asafoetida
1 tablespoon Water
As required Salt
1/2 piece amul cheese cube cut into
As required oil for frying
Nutrition value
176
calories per serving
8 g Fat3 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
3g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
32mg
Iron
3mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment