Ingredients for Cheesy, Oaty Irish Soda Bread Recipe
275 gram Plain flour, plus extra for kneading
1 teaspoon Rounded bicarbonate of soda
1 teaspoon Salt
250 gram Stoneground wholemeal flour
25 gram Irish porridge oats, plus extra for sprinkling
125 gram Irish farmhouse cheese such as adrahan or carrigaline, coarsely grated
Nutrition value
1306
calories per serving
21 g Fat53 g Protein223 g Carbs8 g FiberOther
Current Totals
Fat
21g
Protein
53g
Carbs
223g
Fiber
8g
MacroNutrients
Carbs
223g
Protein
53g
Fiber
8g
Fats
Fat
21g
Vitamins & Minerals
Calcium
672mg
Iron
7mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
734mg
Selenium
30mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment