As required Dry flour for dusting n rolling the dough
As required oil for greasing
As required For stuffing
1/4 cup chopped carrot, cabbage and capsicum
1/4 teaspoon oil+1 tsp butter
1/2 tablespoon tomato sauce
1/4 tablespoon chilli sauce
1/4 teaspoon mixed herb
0.13 teaspoon black pepper powder
1/2 cheese cubes grated
As required Aluminium foil
As required oil to grease foil
As required For Garnishing
As required Mixed herb
Nutrition value
322
calories per serving
4 g Fat10 g Protein60 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
10g
Carbs
60g
Fiber
3g
MacroNutrients
Carbs
60g
Protein
10g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
62mg
Iron
2mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment