Ingredients for Cheesy Mexican Tostada Bites Recipe
217.50 gram Can refried beans
1/2 Green shallot, finely chopped
1 tablespoon Fresh lime juice, plus wedges, to serve
100 gram Packet round tortilla corn chips
80 gram Finely grated cheddar
1/2 piece Small avocado, cut into small
6 Cherry Tomatoes, Quartered
117.50 gram Sour cream
Nutrition value
1017
calories per serving
18 g Fat25 g Protein183 g Carbs7 g FiberOther
Current Totals
Fat
18g
Protein
25g
Carbs
183g
Fiber
7g
MacroNutrients
Carbs
183g
Protein
25g
Fiber
7g
Fats
Fat
18g
Vitamins & Minerals
Calcium
853mg
Iron
2mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
96mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
541mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment