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Cheesy Meatballs In Vegetable Sauce Recipe

Recipe By Taste

Our cheesy meatballs in sauce is packed with vegies for a healthy boost that will keep your family's tastebuds satisfied

4.3
16 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Cheesy Meatballs In Vegetable Sauce
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ingredients serve

serve1
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Ingredients for Cheesy Meatballs In Vegetable Sauce Recipe

  • 125 gram Lean beef mince
  • 1/4 Green Onion, Finely Chopped
  • 1/2 tablespoon Finely Chopped Fresh Basil
  • 1/4 Egg, Lightly Beaten
  • 0.17 cup Fresh Breadcrumbs
  • 25 gram Piece tasty cheese, cut into 1cm cubes
  • 1/2 tablespoon Olive oil
  • 1/2 Stalks celery, trimmed, finely chopped
  • 1/4 Medium carrot, grated
  • 1/4 Medium zucchini, grated
  • 125 gram Roma tomatoes, finely chopped
  • 0.06 cup Salt reduced tomato paste
  • 1/2 Massel beef style stock cubes
Nutrition
value
593
calories per serving
33 g Fat39 g Protein35 g Carbs8 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    39g
  • Carbs
    35g
  • Fiber
    8g

MacroNutrients

  • Carbs
    35g
  • Protein
    39g
  • Fiber
    8g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    8mg
  • Vitamin A
    2279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    481mg
  • Selenium
    38mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste