Ingredients for Cheesy Meatball Skillet With Garlic Croutons Recipe
112.50 gram Sourdough bread
1/4 tablespoon Milk
1/4 Brown onion
150 gram Beef mince
12.50 gram Firm feta, crumbled
1/2 tablespoon Tomato paste
1/4 Egg, lightly whisked
0.13 teaspoon Chilli Flakes
3/4 Garlic Cloves, Crushed
0.63 teaspoon Dried oregano
20 milliliter Extra virgin olive oil
50 gram Eggplant, finely chopped
172.50 gram Bottle tomato passata
1/4 teaspoon Balsamic vinegar
1/4 teaspoon Brown sugar
13.75 gram Coarsely grated mozzarella
Nutrition value
949
calories per serving
47 g Fat51 g Protein80 g Carbs12 g FiberOther
Current Totals
Fat
47g
Protein
51g
Carbs
80g
Fiber
12g
MacroNutrients
Carbs
80g
Protein
51g
Fiber
12g
Fats
Fat
47g
Vitamins & Minerals
Calcium
167mg
Iron
10mg
Vitamin A
1961mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
145mg
Manganese
2mg
Phosphorus
537mg
Selenium
57mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment