Cheesy Meat & Potato Croquettes Recipe

Recipe By My Food and Family

5
15 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Cheesy Meat & Potato Croquettes
plan
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ingredients serve

Ingredients for Cheesy Meat & Potato Croquettes Recipe

  • 1/10 cup Chopped Onions
  • 1/20 cup Drained canned chopped green chiles
  • 1/20 teaspoon Crushed Red Pepper
  • 0.40 cup Shredded cooked boneless beef chuck steak
  • 0.40 cup Mashed Potatoes
  • 1/10 cup Kraft shredded mild cheddar cheese
  • 1/5 Egg beaten
  • 5 Round buttery crackers, crushed
Nutrition
value
135
calories per serving
4 g Fat8 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    < 1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family