Be sure to leave room on the plate for light and creamy casserole. It's dressed up with green onions and melted cheddar cheese and gets its rich texture from the addition of reduced-fat sour cream. Donna Noel - Gray, Maine.
Ingredients for Cheesy Mashed Potato Casserole Recipe
0.80 Medium potatoes, peeled and quartered
1/10 cup Reduced fat sour cream
1/10 cup Cream style cottage cheese
1/20 cup Fat free milk
0.40-0.60 Green Onions, Thinly Sliced
1/20 cup Shredded Reduced Fat Cheddar Cheese
Nutrition value
270
calories per serving
14 g Fat8 g Protein28 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
8g
Carbs
28g
Fiber
3g
MacroNutrients
Carbs
28g
Protein
8g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
162mg
Iron
1mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment