Everyone loves tangy baked or grilled maple dijon chicken foil packs with veggies and melted cheese. These packets make dinner easy to prepare and clean up.
Ingredients for Cheesy Maple Dijon Chicken Foil Packets Recipe
1/2-1 Chicken Breasts
1/4 tablespoon Olive oil
1/2 tablespoon Maple syrup
0.13 cup Cabot lowfat plain greek yogurt
0.13 cup Dijon mustard
2 ounce Mushrooms, cleaned and halved
1/4 Red Bell Pepper, Sliced
1/2 tablespoon Cabot salted butter
As required Salt and pepper
1/4 cup Shredded cabot vermont sharp or extra sharp cheddar cheese
As required Minced chives or green onions, optional
Nutrition value
208
calories per serving
12 g Fat13 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
13g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
13g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
425mg
Iron
1mg
Vitamin A
699mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
275mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment