Ingredients for Cheesy Macaroni Chicken Casserole Recipe
3 ounce One chicken breast
0.56 teaspoon Sea salt
0.38 teaspoon Freshly ground pepper
1/2 tablespoon Extra virgin olive oil
1/4 cup Cream cheese
1 cup Water
1 teaspoon Soy sauce
1 Garlic cloves, finely minced
1/4 Medium Onion, Chopped
3 ounce Dry Macaroni
Nutrition value
514
calories per serving
39 g Fat26 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
39g
Protein
26g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
26g
Fiber
3g
Fats
Fat
39g
Vitamins & Minerals
Calcium
192mg
Iron
2mg
Vitamin A
481mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
2mg
Phosphorus
304mg
Selenium
29mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment