This cheesy loaded cauliflower bake is the ultimate comfort food Roasted cauliflower is topped with sour cream, cheese, bacon, green onions, and seasonings for a cheesy, creamy, and low-carb dish.
Ingredients for Cheesy Loaded Cauliflower Bake Recipe
0.17 Large head cauliflower
0.33 tablespoon Butter
0.08 teaspoon Sea salt
1/25 teaspoon Ground black pepper
0.17 cup Sour cream
1/25 cup Heavy cream
0.67 ounce Cream cheese
0.67 Cloves Garlic
0.17 teaspoon Onion powder
0.17 teaspoon Smoked paprika
0.08 teaspoon Mustard powder
0.17 teaspoon Ranch powder
0.33 cup Cheddar Cheese
2 Bacon Slices
Nutrition value
222
calories per serving
16 g Fat16 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
16g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
16g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
493mg
Iron
< 1mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
1mg
Phosphorus
330mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment