Ingredients for Cheesy Lentil And Vegetable Frying Pan Lasagne Recipe
1/4 tablespoon Olive oil
0.17 Brown onion, finely chopped
0.17 Carrot, peeled, finely chopped
0.33 stick Celery trimmed, finely chopped
0.17 Red capsicum, deseeded, finely chopped
0.17 Small eggplant, finely chopped
0.17 Zucchini, finely chopped
0.33 Garlic Cloves, Crushed
33.33 gram French green lentils, rinsed, drained
116.67 gram Btl tomato and basil passata
83.33 milliliter Vegetable Stock
41.67 gram Curly fettuccine
16.67 gram Basil Pesto
6.67 gram Grated three cheese blend
As required Small fresh basil leaves, to serve
6.67 gram Butter
0.33 tablespoon Plain flour
100 milliliter Milk
Nutrition value
209
calories per serving
12 g Fat11 g Protein16 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
11g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
11g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
428mg
Iron
6mg
Vitamin A
1074mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
219mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment