Cheesy Layered Beef Enchilada Bake Recipe

Recipe By Picky Palate

This cheesy layered beef enchilada bake is a delicious weeknight dinner recipe. it's easy to make with flavors the whole family will love. be sure to add it to your dinner menu this week

4.5
24 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Cheesy Layered Beef Enchilada Bake
plan
Bookmark

ingredients serve

Ingredients for Cheesy Layered Beef Enchilada Bake Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 cup Finely chopped white onion
  • 0.13 tablespoon Fresh minced garlic
  • 0.13 pound Lean ground beef
  • 1.25 ounce Two cans old el paso red enchilada sauce
  • 0.06 cup Sour cream
  • 0.13 cup Black beans
  • 0.13 cup Corn kernels
  • As required Old el paso green chilies
  • 3/4 Old el paso flour tortillas
  • 0.13 cup Shredded cheddar cheese
Nutrition
value
229
calories per serving
15 g Fat18 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    18g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    2mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    233mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Picky Palate