Ingredients for Cheesy Lasagna Stuffed Peppers Recipe
1 Red or orange bell peppers
0.13 pound Lean ground beef
1/4 cup Hot water
0.42 cup Milk
1/4 Box hamburger helpertm four cheese lasagna
0.06 cup Shredded colby monterey jack cheese blend or mozzarella cheese
flakes Crushed red pepper flakes, if desired
Nutrition value
602
calories per serving
25 g Fat35 g Protein55 g Carbs49 g FiberOther
Current Totals
Fat
25g
Protein
35g
Carbs
55g
Fiber
49g
MacroNutrients
Carbs
55g
Protein
35g
Fiber
49g
Fats
Fat
25g
Vitamins & Minerals
Calcium
291mg
Iron
11mg
Vitamin A
2384mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
1mcg
Magnesium
382mg
Manganese
2mg
Phosphorus
640mg
Selenium
37mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment