Cheesy Kale Pizza Recipe

Recipe By Rachael Ray

4.7
11 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Cheesy Kale Pizza
plan
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ingredients serve

Ingredients for Cheesy Kale Pizza Recipe

  • 1/2 tablespoon Olive oil
  • 1.50 Cloves Garlic, Thinly Sliced
  • 0.03 teaspoon Crushed Red Pepper
  • 1/4 Bulb fennel, trimmed and very thinly sliced
  • 0.13 teaspoon Dried oregano
  • 0.13 bunch Kale, stems removed, leaves thinly sliced
  • 1/4 pound Pizza dough, at room temperature
  • 2 ounce Reduced fat mozzarella, shredded
Nutrition
value
161
calories per serving
8 g Fat10 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    2mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    3mg
  • Phosphorus
    176mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray