Current Totals
Fat
8g
Protein
10g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
10g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
245mg
Iron
2mg
Vitamin A
169mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
3mg
Phosphorus
176mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment