Cheesy Kale Farfalle Pasta Recipe

Recipe By PureWow

While wed happily eat a simple bowl of buttered noodles, its not difficult to dress up pasta without a ton of effort. Enter this cheesy kale farfalle pasta from stephanie nass, chef and founder of chefanie.

4.7
13 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Cheesy Kale Farfalle Pasta
plan
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ingredients serve

Ingredients for Cheesy Kale Farfalle Pasta Recipe

  • As required Kosher salt
  • 1/4 pound Farfalle pasta
  • 1.38 teaspoon Extra virgin olive oil
  • 1/4 pound Kale, washed and shredded
  • 1/4 Lemon, quartered
Nutrition
value
351
calories per serving
8 g Fat19 g Protein95 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    19g
  • Carbs
    95g
  • Fiber
    7g

MacroNutrients

  • Carbs
    95g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    197mg
  • Iron
    3mg
  • Vitamin A
    568mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    162mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    143mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    320mg
  • Selenium
    0mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow