What happens when you combine skinny baked jalapeño poppers with chicken?? oh yeah baby!! cheesy stuffed chicken breast stuffed with diced jalapeño, cream cheese, cheddar jack cheese, scallions and bacon!.
2 ounce thin sliced skinless chicken breast cutlets, 3 each
0.13 cup Italian seasoned whole wheat breadcrumbs, or GF crumbs
0.38 juicy limes, juice
1/4 tablespoon olive oil
As required salt and fresh pepper
stick olive oil non spray
Nutrition value
316
calories per serving
17 g Fat18 g Protein23 g Carbs4 g FiberOther
Current Totals
Fat
17g
Protein
18g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
18g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
100mg
Iron
2mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
19mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment