Ingredients for Cheesy Italian Pork Chops With Vegetables Recipe
0.13 inch 4 bone in pork loin chops, thick
1/4 teaspoon Dried thyme leaves
0.13 teaspoon Garlic pepper blend
1/2 tablespoon Olive or vegetable oil
0.13 inch 3 medium unpeeled yukon gold potatoes, cut into cubes
1/4 Red bell pepper, cut into bite size strips
0.17 cup Shredded italian cheese blend
Nutrition value
86
calories per serving
7 g Fat1 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
30mg
Iron
2mg
Vitamin A
125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment