Cheesy Italian Meatloaf Recipe

Name: Cheesy Italian Meatloaf Recipe
Total time: 85 min
Yield: 8
Cuisine: Italian

Recipe By Kim’s Cravings

4.6

24 Rating -

Rate

Non Vegdiet

1hr 25minstotal

1hr 25m.total

plan

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Ingredients for Cheesy Italian Meatloaf Recipe

0.19 pound Ground beef, bison, turkey or chicken
0.13 Large egg, whisked
2.50 Saltine crackers, crushed
1/25 cup Ketchup
0.13 can Tomato sauce, divided
1/4 tablespoon Parmesan cheese
0.13 cup Lite mozzarella cheese, divided
0.13 teaspoon Salt
0.13 teaspoon Italian Seasoning
0.06 teaspoon Dried basil + fresh chopped basil or parsley as garnish if desired
1/100 teaspoon Pepper
0.06 teaspoon Sugar

Nutrition
value

223

calories per serving

10 g Fat27 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
27g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
27g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
132mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
2mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
279mg
Selenium
35mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kim’s Cravings