Ingredients for Cheesy Italian Hamburger Casserole Recipe
0.17 pound Ground beef or you could use italian sausage
0.33 cup Uncooked rotini pasta cooked
0.17 cup Chopped green onion or regular onion
0.17 cup Chopped green pepper
0.17 14. 5 ounccan diced tomatoes undrained
0.17 8 ounccan tomato sauce
0.17 4 ounccan sliced mushrooms drained
0.17 teaspoon Garlic powder
0.17 teaspoon Italian seasoning
0.17 teaspoon Dried basil or could use fresh
0.17 8 ouncpackage cream cheese softened
0.08 cup Sour cream
0.08 cup Shredded mozzarella cheese
Nutrition value
306
calories per serving
9 g Fat24 g Protein56 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
24g
Carbs
56g
Fiber
5g
MacroNutrients
Carbs
56g
Protein
24g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
110mg
Iron
3mg
Vitamin A
706mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
269mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment