Cheesy Hot Corn Dip Recipe

Recipe By Honest Cooking

The paprika adds a depth of flavor. The oregano pairs beautifully with the corn, again it is one more layer of flavor that completes the picture without being overpowering or dominant.

4.9
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Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Cheesy Hot Corn Dip
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ingredients serve

Ingredients for Cheesy Hot Corn Dip Recipe

  • 1/2 tablespoon Unsalted butter
  • 1/4 Finely chopped yellow onion
  • 1/4 Red pepper chopped
  • 3/4 cup Corn Kernels
  • 1/2 tablespoon Flour
  • 0.06 teaspoon Paprika
  • 0.06 teaspoon Oregano
  • pinch Black pepper
  • As required Salt
  • 1/2 cup Milk
  • 1.25 tablespoon Oatmeal
  • 0.13 cup Sharp cheddar cheese, divided
Nutrition
value
380
calories per serving
15 g Fat17 g Protein43 g Carbs13 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    17g
  • Carbs
    43g
  • Fiber
    13g

MacroNutrients

  • Carbs
    43g
  • Protein
    17g
  • Fiber
    13g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    657mg
  • Iron
    15mg
  • Vitamin A
    309mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    336mg
  • Selenium
    11mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking