Ingredients for Cheesy hot corn cutlets in a cold windy rainy day Recipe
0.67 cup canned corn
0.33 big potato peeled and grated
0.33 big onion chopped
1.33 garlic pods crushed
0.33 teaspoon cumin powder
0.17 teaspoon red chili powder
0.67 tablespoon 1/2 oil
0.33 tablespoon grated Cheese
0.33 tablespoon bread crumbs
0.67 tablespoon cornflour
As required Salt
Nutrition value
317
calories per serving
13 g Fat8 g Protein41 g Carbs14 g FiberOther
Current Totals
Fat
13g
Protein
8g
Carbs
41g
Fiber
14g
MacroNutrients
Carbs
41g
Protein
8g
Fiber
14g
Fats
Fat
13g
Vitamins & Minerals
Calcium
176mg
Iron
4mg
Vitamin A
3013mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment