Ingredients for Cheesy Hash Brown Chicken Bake Freezer Meal Recipe
0.38 C. chicken
0.13 C. fat free greek yogurt
1.88 ounce Can chicken broth
0.13 can 98% fat free cream of chicken soup
1/4 teaspoon Chicken bouillon granules
0.06 Onion
0.13 Red bell pepper
0.13 Yellow bell pepper
0.13 teaspoon Garlic powder
3.75-4 ounce Package frozen shredded hash browns
0.06 teaspoon Salt
0.03 teaspoon Ground black pepper
0.19 C. shredded cheddar cheese
Nutrition value
84
calories per serving
2 g Fat13 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
13g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
13g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment