Current Totals
Fat
33g
Protein
58g
Carbs
72g
Fiber
24g
MacroNutrients
Carbs
72g
Protein
58g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
534mg
Iron
12mg
Vitamin A
1368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
414mcg
Vitamin B12
< 1mcg
Vitamin C
77mg
Vitamin E
2mg
Copper
1mcg
Magnesium
300mg
Manganese
2mg
Phosphorus
969mg
Selenium
45mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment