Current Totals
Fat
12g
Protein
14g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
14g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
225mg
Iron
2mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment