1/4 can Diced tomatoes with italian herbs, undrained
1/4 tablespoon Pizza seasoning or italian seasoning
0.38 cup Shredded pizza cheese blend
1/2 tablespoon Chopped fresh parsley
Nutrition value
428
calories per serving
27 g Fat35 g Protein12 g Carbs< 1 g FiberOther
Current Totals
Fat
27g
Protein
35g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
35g
Fiber
< 1g
Fats
Fat
27g
Vitamins & Minerals
Calcium
303mg
Iron
4mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
434mg
Selenium
27mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment