In Hemet, California, Margaret Wilson came up with this creamy skillet supper when trying to finish up leftover ham. "it's colorful as well as quick to make," she assures.
0.17 Package frozen california blend vegetables, thawed
0.33 cup Cubed fully cooked ham
0.06 cup Grated Parmesan Cheese
0.17 tablespoon Minced Fresh Parsley
Nutrition value
153
calories per serving
10 g Fat13 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
13g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
13g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
77mg
Iron
1mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment