Ingredients for Cheesy Potato Ham Casserole Recipe
1 Red potatoes chopped
0.06 cup Onion Finely Chopped
0.33 tablespoon Butter
0.33 cup Ham cooked, chopped
1/4 cup Broccoli chopped and steamed
0.67 ounce Neufchatel cheese or light cream cheese, cubed
1/4 cup Cheddar Cheese Grated
Nutrition value
409
calories per serving
24 g Fat24 g Protein23 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
24g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
24g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
393mg
Iron
2mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
392mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment