Cheesy Haddock And Spinach Bake Recipe

Name: Cheesy Haddock And Spinach Bake Recipe
Total time: 40 min
Yield: 2
Cuisine: American

Recipe By Good To Know

This creamy fish pie bake is oozing with melted cheese, delicious chunky haddock and fresh spinach. It only takes 40 minutes too and the family will love it.

4.7

14 Rating -

Rate

40minstotal

25minsPrep

15minsCook

40m.total

25m.Prep

15m.Cook

plan

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Ingredients for Cheesy Haddock And Spinach Bake Recipe

10 gram Butter
10 gram Plain flour
120 milliliter Milk
1 tablespoon Dijon mustard
As required Squeeze of lemon
50 gram Spinach
35 gram Cheese, chopped into small cubes like pie dangloys
200 gram Smoked haddock

Nutrition
value

386

calories per serving

13 g Fat45 g Protein16 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
45g
Carbs
16g
Fiber
3g

MacroNutrients

Carbs
16g
Protein
45g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
407mg
Iron
2mg
Vitamin A
1706mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
2mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
707mg
Selenium
63mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know