Ingredients for Cheesy Green Bean Casserole Recipe
1/2 tablespoon Butter
0.13 cup Diced Onion
0.13 tablespoon Chopped garlic
1/2 tablespoon Flour
0.19 cup Chicken Broth
0.09 cup Heavy cream
0.13 cup Gruyere or white cheddar cheese or a combination of both
0.38 can French green beans {*can substitute fresh, see note} rinsed and drained
1/4 can Sliced mushrooms {*can substitute fresh, see note} rinsed and drained
0.19 teaspoon Kosher salt
0.09 teaspoon 1/2 ground black pepper
0.03 teaspoon Fresh grated nutmeg
Nutrition value
116
calories per serving
5 g Fat13 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
13g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
13g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
189mg
Iron
< 1mg
Vitamin A
164mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment