Cheesy Goulash Recipe

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Browned ground beef and tomato sauce is combined with egg noodles, melted cheese, and lightly fried cubed potatoes. This dish can easily be adjusted to incorporate your favorite additions.

4.3
15 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Cheesy Goulash
plan
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ingredients serve

Ingredients for Cheesy Goulash Recipe

  • 0.17 Package broad egg noodles, cooked, rinsed, drained
  • 0.17 pound Ground Beef
  • 1/2 tablespoon Vegetable Oil
  • 0.83 Medium potatoes, cubed
  • 0.17 Medium Onion, Minced
  • 0.17 can Tomato Sauce
Nutrition
value
333
calories per serving
18 g Fat18 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    18g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    3mg
  • Vitamin A
    173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    218mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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