Ingredients for Cheesy Crumbed Chicken Strips Recipe
3/4 Chicken breast fillets
1/2 Eggs lightly beaten large
1/4 tablespoon Milk
0.13 cup Plain flour
1/4 cup Dried breadcrumbs
0.13 cup Parmesan Cheese Grated
3/4 tablespoon Oil
Nutrition value
394
calories per serving
16 g Fat18 g Protein44 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
18g
Carbs
44g
Fiber
2g
MacroNutrients
Carbs
44g
Protein
18g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
258mg
Iron
4mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
263mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment