1/5 pound Chicken thighs boneless, skinless, fat trimmed off
0.15 cup Wild Rice Mix
1/10 Large Onion
1/5 tablespoon Minced Garlic
3.20 ounce Chicken Stock
1.20 ounce Evaporated milk 1 can
1/10 tablespoon Parsley chopped fine
1/10 tablespoon Chicken Bouillon
1/10 teaspoon Dried Thyme
0.30 cup Broccoli Chopped
1/5 cup Heavy whipping cream
0.80 ounce Cream cheese
1/10 teaspoon Garlic Salt
1/5 tablespoon Cornstarch
1/10 cup Chicken Stock
1/5 cup Grated Cheddar Cheese
1/10 teaspoon Black pepper
1/10 pound Bacon of preference
Nutrition value
928
calories per serving
61 g Fat52 g Protein39 g Carbs3 g FiberOther
Current Totals
Fat
61g
Protein
52g
Carbs
39g
Fiber
3g
MacroNutrients
Carbs
39g
Protein
52g
Fiber
3g
Fats
Fat
61g
Vitamins & Minerals
Calcium
449mg
Iron
4mg
Vitamin A
465mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
703mg
Selenium
46mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment