Cheesy Creamy Karela Kofta Curry Recipe

Recipe By Slurrp

Cheesy Creamy Karela Kofta Curry is a unique and delicious twist to the traditional bitter gourd curry. The koftas are made with a mixture of grated bitter gourd, paneer, and spices. They are deep-fried until golden brown and then simmered in a creamy and cheesy tomato-based curry. The bitterness of the karela is balanced by the richness of the curry, making it a flavorful and indulgent dish.

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55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Cheesy Creamy Karela Kofta Curry
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Ingredients for Cheesy Creamy Karela Kofta Curry Recipe

  • 1/2 Bitter Gourds, Grated And Squeezed
  • 1/4 cup Grated Paneer
  • 1/2 tablespoon Besan
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Red Chili Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Oil For Frying
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 Onion, Finely Chopped
  • 1/4 cup Tomato Puree
  • 1/2 tablespoon Cashew Paste
  • 1/2 tablespoon Cream
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Water As Needed
  • as needed Naan Or Rice For Serving

Directions: Cheesy Creamy Karela Kofta Curry Recipe

Cooking Directions

  • STEP 1.Grate the bitter gourd and squeeze out the excess water. Mix it with grated paneer, besan (gram flour), ginger-garlic paste, red chili powder, garam masala, and salt to make a dough.
  • STEP 2.Shape the dough into small koftas and deep-fry them until golden brown.
  • STEP 3.In a separate pan, heat oil and add cumin seeds. Then, add chopped onions and cook until they are golden brown.
  • STEP 4.Add tomato puree, cashew paste, cream, turmeric powder, red chili powder, garam masala, and salt to the pan. Cook the curry until the oil separates.
  • STEP 5.Add water to adjust the consistency of the curry. Gently place the fried koftas in the curry and simmer for a few minutes.
  • STEP 6.Serve the cheesy creamy karela kofta curry hot with naan or rice.

Cooking Tips

  • Make sure to squeeze out the excess water from the grated bitter gourd to prevent the koftas from becoming soggy.
  • You can add grated cheese to the kofta mixture for extra cheesiness.
  • Adjust the spice level according to your preference.

Storage and Serving

  • Cheesy creamy karela kofta curry is best served hot.
  • You can store any leftover curry and koftas separately in the refrigerator for up to 2 days.
  • Reheat the curry and koftas separately before serving.
Nutrition
value
255
calories per serving
10 g Fat12 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    12g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    309mg
  • Iron
    5mg
  • Vitamin A
    4624mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    1mg
  • Phosphorus
    253mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp