Cheesy corn spinach sandwich Recipe

Name: Cheesy Corn Spinach Sandwich Recipe
Total time: 15 min
Yield: 4
Cuisine: Italian

Recipe By Better Butter

Creamy spinach corn filled sandwich.

3.8

20 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Cheesy corn spinach sandwich Recipe

125 gram Spinach
1.25 Cheese cubes grated
cup American corn one blanched
As required Salt
As required Black pepper

Nutrition
value

calories per serving

< 1 g Fat3 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
3g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
103mg
Iron
4mg
Vitamin A
3256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
178mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
1mg
Phosphorus
41mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter