Cheesy Corn and Rice Casserole Recipe

Recipe By Southern Bite

There are exactly as many special occasions in life as we choose to celebrate. ~robert brault the other day i posted this quote on the southern bite facebook page and it really struck a chord.

3.9
20 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Cheesy Corn and Rice Casserole
plan
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ingredients serve

Ingredients for Cheesy Corn and Rice Casserole Recipe

  • 0.17 Packet yellow rice mix
  • 0.17 can Cream of chicken soup
  • 0.17 can Whole kernel corn, drained
  • 0.17 tablespoon Butter, melted
  • 0.17 cup Shredded cheddar cheese
Nutrition
value
71
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    228mg
  • Iron
    < 1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    147mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Bite