I concocted this recipe one day while trying to straighten up my canned goods cupboard. Friends and relatives have told me how much they like it. Many have asked for the recipe.
1.50 cup Frozen chopped broccoli, thawed and drained
1/2 Package frozen peas, thawed
1/2 Small green pepper, chopped
1/2 Small Onion, Chopped
1/4 cup Crushed stuffing mix
1/2 can French fried onions, chopped, optional
1/2 cup Soft Bread Crumbs
0.13 cup Butter melted
Nutrition value
1840
calories per serving
91 g Fat111 g Protein131 g Carbs12 g FiberOther
Current Totals
Fat
91g
Protein
111g
Carbs
131g
Fiber
12g
MacroNutrients
Carbs
131g
Protein
111g
Fiber
12g
Fats
Fat
91g
Vitamins & Minerals
Calcium
1273mg
Iron
11mg
Vitamin A
662mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
326mcg
Vitamin B12
< 1mcg
Vitamin C
64mg
Vitamin E
1mg
Copper
1mcg
Magnesium
242mg
Manganese
1mg
Phosphorus
1443mg
Selenium
120mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment