Ingredients for Cheesy Chilly Garlic & Coriander Flavoured Toast Recipe
1/2 cup cheese
1/2 cup chopped coriander
1 chopped garlic tblspn
1 thyme tspn
1 pepper powder tspn
1 flakes chilly tspn
4 bread slices
1/2 salt tspn
Nutrition value
74
calories per serving
4 g Fat6 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
6g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
163mg
Iron
2mg
Vitamin A
956mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment