Ingredients for Cheesy Chilly Garlic & Coriander Flavoured Toast Recipe
0.17 cup cheese
0.17 cup chopped coriander
0.33 chopped garlic tblspn
0.33 thyme tspn
0.33 pepper powder tspn
0.33 flakes chilly tspn
1.33 bread slices
0.17 salt tspn
Nutrition value
74
calories per serving
4 g Fat6 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
6g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
163mg
Iron
2mg
Vitamin A
956mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment