Cheesy Chili Casserole Recipe

Recipe By Betty Crocker

Stir together meat, sauted veggies, beans, and creamy jalapeo cheese flavors in this spirited skillet dish.

4.8
27 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Cheesy Chili Casserole
plan
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ingredients serve

Ingredients for Cheesy Chili Casserole Recipe

  • 0.19 cup Uncooked regular long grain white rice
  • 0.31 cup Water
  • 0.13 pound Lean ground beef
  • 0.06 cup Chopped onion
  • 0.13 Small green bell pepper, seeded and diced
  • 1/4 Cloves garlic, finely chopped
  • 0.06 cup Water
  • 0.13 can Diced tomatoes
  • 0.13 can Progressotm dark red kidney beans, drained, rinsed
  • 0.13 cup Cubed mexican prepared cheese product with jalapeno peppers
  • 0.13 tablespoon Chili powder
  • 0.13 teaspoon Ground cumin
  • 0.06 teaspoon Salt
  • 0.38 tablespoon Chopped fresh cilantro
  • As required Tortilla chips, as desired
Nutrition
value
270
calories per serving
9 g Fat15 g Protein31 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    15g
  • Carbs
    31g
  • Fiber
    3g

MacroNutrients

  • Carbs
    31g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    4mg
  • Vitamin A
    384mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    189mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker