0.08 Bag frozen o'brien potatoes with peppers and onions, thawed, drained
0.08 can Old el pasotm chopped green chiles, drained
0.08 Package monterey jack cheese with jalapeno peppers, shredded
0.67 Egg
1/25 cup Original bisquicktm mix
1/10 cup Milk
0.08 Container sour cream
0.08 teaspoon Salt
0.08 cup Tortilla chips, crushed
Nutrition value
80
calories per serving
5 g Fat6 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
6g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
51mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment