Ingredients for Pressure Cooker Cheesy Chicken & Zoodles Recipe
0.38 pound Boneless, skinless thighs
0.38 tablespoon Tin star brown butter ghee, use tallow for aip
0.38 cup Sliced leeks
1/2 tablespoon Apple cider vinegar
0.13 cup Sliced carrots
1 Garlic cloves
1/4 tablespoon Great lakes beef gelatin
0.13 cup Nutritional yeast
0.13 teaspoon Salt
1/4 teaspoon Italian herb blend *rosemary, thyme, oregano, basil, sage
1/4 teaspoon Rosemary
1/2 Large zucchini
1/4 Clove garlic
1/4 bunch Broccoli rabe
As required A fist full of greens
As required Extra ghee and salt for vegetables
1/2 Optional:slices prosciutto or bacon
Nutrition value
132
calories per serving
7 g Fat3 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
81mg
Iron
1mg
Vitamin A
553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
2mg
Phosphorus
63mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment