Cheesy Chicken and Wild Rice Casserole Recipe

Name: Cheesy Chicken And Wild Rice Casserole Recipe
Total time: 50 min
Yield: 8
Cuisine: American

Recipe By Picky Palate

This cheesy chicken and wild rice casserole makes the perfect dinner simple and delicious for any night of the week

4.8

27 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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Ingredients for Cheesy Chicken and Wild Rice Casserole Recipe

0.38 tablespoon Extra virgin olive oil
0.13 Medium onion finely diced
0.38 Stalks celery finely chopped
0.38 Carrots peeled and diced
1/4 tablespoon Fresh minced garlic
1/4 cup Shredded cooked chicken breast
1/4 cup Steamed white rice
2 ounce Cooked wild rice
0.13 teaspoon Kosher salt
0.06 teaspoon Freshly ground black pepper
0.03 teaspoon Garlic salt
1/2 tablespoon Unsalted butter
0.03 cup All purpose flour
0.03 teaspoon Kosher salt
0.03 teaspoon Freshly ground black pepper
1/4 cup Reduced sodium chicken broth
1/4 cup Shredded cheddar cheese
0.19 cup Shredded cheddar cheese to top over rice

Nutrition
value

812

calories per serving

19 g Fat39 g Protein117 g Carbs8 g FiberOther

Current Totals

Fat
19g
Protein
39g
Carbs
117g
Fiber
8g

MacroNutrients

Carbs
117g
Protein
39g
Fiber
8g

Fats

Fat
19g

Vitamins & Minerals

Calcium
404mg
Iron
6mg
Vitamin A
1175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
562mg
Selenium
23mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Picky Palate