Ingredients for Cheesy Chicken and Vegetables Skillet Recipe
1 Boneless, skinless chicken breasts
1/2 tablespoon Olive oil
As required Salt and fresh ground pepper, to taste
1/4 cup Water
1/4 Bag vegetable blend
1/4 Jar diced pimientos
1/4 cup Shredded cheddar cheese
0.13 cup Part skim shredded mozzarella cheese
As required Chopped fresh parsley, for garnish
Nutrition value
214
calories per serving
16 g Fat14 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
14g
Carbs
3g
Fiber
0g
MacroNutrients
Carbs
3g
Protein
14g
Fiber
0g
Fats
Fat
16g
Vitamins & Minerals
Calcium
429mg
Iron
< 1mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
281mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment