Ingredients for Cheesy chicken stuffed peppers Recipe
100 gram minced chicken
1 small medium sized bell peppers of your choice
25 gram green peas
1/4 large onion sliced finely
1/4 purée of large/2 medium tomatoes
1/4 small carrot peeled and sliced thin
1/4 cup Hot water
As required Salt
1/4 teaspoon turmeric powder
0.38 teaspoon red chilli powder/paprika
1/4 tablespoon coriander powder
1/4 tablespoon roasted cumin powder
0.38 teaspoon garam masala powder
100 gram shredded mozzarella/cheddar cheese
1/2 tablespoon olive oil
Nutrition value
609
calories per serving
41 g Fat49 g Protein10 g Carbs8 g FiberOther
Current Totals
Fat
41g
Protein
49g
Carbs
10g
Fiber
8g
MacroNutrients
Carbs
10g
Protein
49g
Fiber
8g
Fats
Fat
41g
Vitamins & Minerals
Calcium
1006mg
Iron
5mg
Vitamin A
1915mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
1mcg
Vitamin C
204mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
133mg
Manganese
< 1mg
Phosphorus
848mg
Selenium
36mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment