Ingredients for Cheesy Chicken Breasts Spinach Bake Recipe
1/4 pound Boneless, skinless chicken breasts
1/2 Cloves garlic minced
0.13 teaspoon Dried oregano
0.13 teaspoon Italian seasoning
As required Salt and fresh ground pepper to taste
1/2 teaspoon Olive oil
2.50-3 ounce Baby spinach
1 ounce Cream cheese cubed
As required Salt and fresh ground pepper to taste
1/4 cup Shredded mozzarella cheese
0.13 cup Crumbled feta cheese
Nutrition value
514
calories per serving
37 g Fat35 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
37g
Protein
35g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
35g
Fiber
3g
Fats
Fat
37g
Vitamins & Minerals
Calcium
397mg
Iron
4mg
Vitamin A
2122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
178mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
117mg
Manganese
2mg
Phosphorus
454mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment